If you are restricted to use sugar for 24 hours, do you feel headaches or disturbance? Do you feel that you cannot go on without hitting sugar? If you answer is “YES” it means you are sugar addicted .we often hear a sentence, If someone can die with sugar then no need to give him poison. It is not just a proverb it’s a reality because majority of our society is addicted to sugar. Today we are made up of sugar, sweets and addicts. But sugar is very dangerous for us and refined sugar is considered the most harmful. According to a research, American spends about 23.1 dollars on candies and gums. The average Americans consumes about 27.3 pounds of candies and gums in a weak and they spend about 54 dollars in dentil bill each year.
In Pakistan also, no day is gone without sweets? In Pakistan too, every person is consuming lot of sugar per person per year. The human body cannot tolerate this huge amount of sugar. Due to intake of more sugar, our vital organs are being damaged. You may be shocked to know that refined sugar has only calories but none i.e minerals, proteins, fats, enzymes. So when we are eating something made of sugar body uses the essential nutrients from the vital parts of the body to neutralize the effect of sugar in the body and in this way body becomes deficient of essential nutrients. Those essential nutrients are calcium, sodium, potassium and magnesium etc.
We know that ca is a major constituent of bones and it depleted when intake of sugar increases it may cause osteoporosis. More sugar also produces acidity in the body and more minerals are needed to balance.Another aspect of too much sugar consumption is that,if bodydoes not have enough minerals to neutralize then sugar produces poisonous residues.
These residues are dangerous for nervous system and cause the call death. Sugar is also dangerous for our blood it thickens the blood and makes it sticky and this thick and sticky blood cannot make up to the minute capillaries of teeth so it ends with starving teeth. Now a famous disease which I want to discus here is diabetes which is caused by high fats and also commonly known as “sugar”.
Diabetes is basically failure of pancreas to produce insulin to reduce the blood sugar level. When we use more sugar in our diet, it causes rapid rise in blood sugar level. Pancreas becomes out of order due to high sugar level and diabetes then rears its ugly head. Another disease caused by sugar is hyperglycemia. Sometimes due to high sugar level in blood pancreas over react. Due to its activity it produces more insulin which lowers the blood sugar level.So, to conclude of all is to inform you about the hazards of sugar. So, avoid the use of excess sugar, enjoy the life with good health. We will have to be very cautions while consuming sugar to avoid its harmful consequences. We being Pakistanis should particularly need to switch our food habit.
Agriculture vs Horticulture
Every living organism exchanges feelings, attitudes, ideas, intentions and expectations with other specie fellows by the mean of dialog, non-verbal nods and or behavior etc. These tools when practiced, produces the influence which bring out the change in behavior of individuals around. This type of conversation and communicationmakes the life active and social.
Eggs are laid and immature stages of whitefly develop on the undersides of leaves on most crops. Adults congregate on younger leaves in most crops and oviposition is heaviest on these leaves. The location on the plant of the various stages of the whitefly follows the development of the plant. Eggs and early instar nymphs are found on the young leaves and larger nymphs are usually more numerous on older leaves.
One of the keys to agricultural development is accessible credit. This was the conclusion arrived at last Jan. 17 of the 10 leaders elected and identified by 200 stakeholders at the AF2025 Conference held on Feb. 10-11, 2011.
Instead of addressing the civic and urban issues of provincial metropolis, Lahore Development Authority (LDA) has decided to convert agricultural boundary of the historical city of Lahore into residential areas, which may become an environmental and urban disaster in future.
26 January 2015 – Agriculture and food security must be treated as essential components of peacebuilding and conflict resolution, the head of the United Nations Food and Agriculture Organization (FAO) said during a special meeting of the UN Peacebuilding Commission held at Headquarters today.
A plan aimed at keeping more young people involved with family farming, restoring and increasing financial support for agriculture programs and renewing a push to encourage people to eat locally grown food are highlights of the 2014 annual report of the state Senate Agriculture Committee released Monday.
The Manitoba government is establishing a new task force to evaluate existing programmes and policies used to help farmers recover from climate-related challenges such as flooding, with the goal of identifying more comprehensive and sustainable programmes, Manitoba Agriculture, Food and Rural Development, said Minister Ron Kostyshyn.
Two Minneapolis City Council aides were part of a Twin Cities group that recently spent more than a a week in Cuba, visiting co-ops and compost sites and picking up information on urban agriculture.
The minister of agriculture and rural development, Dr Akinwumi Adesina, has boasted that the agricultural sector would topple the nation's oil sector in no distant time.
Former Chairman of Pakistan Poultry Association (PPA) Abdul Basit has hailed the efforts of Federal Minister for Railways Khawaja Saad Rafiq for rehabilitation of Pakistan Railways. In a statement issued here Monday, Abdul Basit said that in the recent past, Pakistan Railways was a sorry tale of mismanagement and was eating up billion of rupees annually from the national exchequer.
All necessary arrangements have been finalised to launch a project of revamping agriculture extension services aimed at tracking it on modern lines costing Rs 113.655 million across the Punjab. Under the present set up, agriculture extension is confronted with multifarious challenges like capacity of the extension workers, diversification, intensification, value addition and land fragmentation. Under the circumstances, the use of ICT has been considered appropriate to improve extension services in Punjab.
Wheat Growers Association (WGA) welcoming the government decision of allowing export of wheat and wheat products by giving a subsidy of Rs 6 billion has proposed that the government should constitute a 'Commodity Export Board' with the representation of public and private sector on it which should take decisions of export of any agricultural commodity in future.
Farmers should stop irrigating just sowed wheat crop keeping in view the expected rain in agriculture plain of the country. "The upcoming rain is beneficiary for all Rabi crops," according to the Met office farmers' advisory, suggesting the wheat crop is in growing stages.